I am a Wife, Mother and a Registered Nurse for Moms/Babies. My focus has shifted to living healthy to embrace my life as I grow older.  I want to be mindful of all the things that will have an effect on me as I age.

Focusing on Mind ~ Body ~ Spirit and sharing it with you!!

The Journey Begins…

Well the journey has actually taken a new direction. I have thought about blogging in the past, but wasn’t sure it was the right move for me. Well, I have found that sharing my journey helps to keep me accountable, motivated and it is a bit therapeutic. I love being able to share what I’ve learned so that just maybe it might help someone else out too.

Why start a blog?

It was actually my friends that gave me just enough of a push. I made a few posts (on FB) about my new choices in life (Be on the look out for a post about that) and I have realized that yes, the blog is the right direction for me. A FB post just won’t give me enough space to say all the things I need or want to say.

Being an RN it is in my nature to take care of others, but recently I have been focused on taking care of myself and learning all I can about “healthy” food and a “healthy” lifestyle.  My focus has shifted to focusing on living and embracing my life as I grow older.  I want to be mindful of all the things that will have an effect on me as I age.  I’m not afraid to age I just want to be able to enjoy my life and have the best quality life possible.  I am learning so much about living a healthy lifestyle so why not share my journey! I am not a writer, so I may make typo’s and not word things just the right way, but I feel like this blog will help me to learn to express myself in ways I never thought possible. Also I am not giving medical advise, just sharing my own experiences.

Thanks for joining me on this journey and for all the Love and Support!!

Sandy 💕